Bolognese – Tomato Pasta Sauce

Method as per Terry Bowman

Ingredients:

  • 1 lb. ground Beef
  • 5 large Tomatoes
  • 1 onion
  • 1 Garlic clove
  • 1 Carrot
  • 1 stick of Celery
  • 4 tbsp. Olive Oil – 2 for frying & 2 for sauté
  • 1 tsp. ground Basil or 2 sprigs of fresh leaves
  • Salt & Pepper to taste
  • Spaghetti per servings

Method:

  1. Wash and chop all vegetables – Tomato, Carrot, Celery, and set aside.
  2. Chop fine the Onion, Garlic and Basil, and set aside
  3. Sauté the ground beef in 2 spoonsful olive oil in a large saucepan. When slightly brown discard (remove) liquid from the pot and add 2 new spoonsful of Olive Oil, add the Onion and Garlic and stir lightly till onion is slightly brown. Drop in the Carrot, Celery, and add the Tomatoes and Basil.
  4. Stir to liquefy the sauce and cook on medium to low till vegetables are well cooked and the sauce is a bit thicker.
  5. Cook Pasta Spaghetti or other type by Boiling water with a table spoon of Salt in a large pot. Once all bubbly, add the Pasta and a tablespoon of oil, stir and cook al-dente (not too soft). Drain, and place in a bowl.

Serve Sauce on any Pasta with a side dish of chicken wings, garlic bread, and salad.

This will make a nice lunch meal.

* Measure a Serving by holding pasta between your thumb & fore-finger, have as much as it holds. Note some spaghetti forks have a measuring hole at the fork, this could be useful.

One serving = 2 oz.; two servings = 4 oz.; four servings = 8 oz.; six servings = 12 oz. *